Your story belongs on this mic…

Unapologetically First Gen is a space for real, unfiltered conversations about what it means to grow up between two worlds. We're always looking for voices that haven't been heard enough - and yours might be one of them.

Who we're looking for

  • First-generation immigrants sharing their lived experience

  • Children of immigrants navigating identity, culture, and belonging

  • Professionals and advocates working in or for first-gen communities

What to expect

  1. Fill out the form below. Tell us a little about yourself and your story. It only takes a few minutes.

  2. We review and reach out. Lesley & Stacy personally review every submission. If you're a great fit for the show, you'll hear from us — we'll only reach out when we think it's a match.

  3. A quick pre-interview chat. Before we hit record, we get to know each other. Think of it as coffee with the sisters — low-key, no pressure.

  4. Record your episode. Show up as yourself. The conversation is warm, honest, and guided; you just bring your story.

A little thank-you from us. Every guest who joins us on the show receives an Unapologetically First Gen mug,
a small token of our big gratitude.

Not hearing back doesn't mean your story doesn't matter — it just means the timing wasn't right.
We read every single submission.